Kamasutra

How to Avoid Pre-Marital Jitters

Posted by: Mr.Vathsayana on: December 5, 2010

Wedding is round the corner. You feel elated and excited to start a new life with your partner. But deep down there you are a little frenzied, you are nervous and there is an unknown fear inside. It becomes difficult for you to understand where all your anxieties are coming from. Many questions keep disturbing you such as:

  • What if the marriage doesn’t work well?
  • What am I getting myself into?
  • Am I taking the right decision…..should I wait a bit?
  • Is this person I am marrying right for me

Well no matter how much you are in love with the person you are marrying it is quite natural to be nervous before taking the major step of your life.

Therefore we have brought for you a few tips to help you overcome premarital fears and tensions

  • Sit with your Fiancée and have a heart-to-heart talk. Good communication is the cornerstone of a happy marriage. Reflect upon what you enjoy most about each other. The factors that make you think you’ll be happy together and what is really important to you in life and love. Tell him how much you love him and look forward to your future together. But also get your fears and anxieties out.
  • Go to a quiet place to ‘listen’ to your feelings away from the pressures of the forthcoming wedding.
  • Talk to couples who have survived and celebrated many years of marriage. They can be a good source of support and great role models.
  • Set aside some time before the wedding to spend a romantic evening with your partner away from the entire wedding talk and plans.
  • Remember and accept the fact that no matter how well you know each other, life after marriage changes with new responsibilities and duties coming in. Thus getting pre-wedding jitters is normal.
  • Sit down in a quiet place – do some deep breathing – get in tough with your feelings and what your heart wants and needs.
  • Observe some possible changes that may have taken place or that you have discovered since the engagement. Is your partner exhibiting a different behaviour or engaging in activities you disapprove of? These are things that should be addressed before you proceed with the wedding plans.
  • Start drinking more water instead of caffeine and sugar-loaded liquids. Reduce salt intake. Caffeine, sugar and salt cause chemical reactions to your nervous system by making you jumpy, nervous and high-strung.
  • Laughing and singing are great ways to reduce the stress.

 

Sex Tips for Virgins on Their Wedding Night

Posted by: Mr.Vathsayana on: December 5, 2010

If you’ll be a virgin when you get married, you’re probably feeling some apprehension about what will happen on your wedding night. Here are tips and advice to help things go smoothly.

How to Communicate BEFORE the wedding night
Pick a quiet moment to ask your soon-to-be-spouse “are you feeling nervous at all about our wedding night?” Odds are, he or she will be relieved to have the opportunity to talk about it. Talk about what your hopes and fears are. If your partner has sexual experience or you want to prevent pregnancy, talking about safer sex is essential. You may want to visit a counselor, or talk about sex during your pre-wedding counseling. If you are too nervous to bring up the subject of sex, consider leaving a magazine open, or even forwarding this article in an email.

How to communicate DURING sex
The most important sex tip for being a great lover is to learn how to communicate in bed. For nervous first timers, it might seem more natural to stay silent; dirty talk can be intimidating. Try saying, “That feels good” or just moaning a little when you like something. Be observant of your partner as well – if they’re quiet and still, you might want to try something different. You can ask, “Does that feel good?” or “Can I try…” Most importantly, speak up when something doesn’t feel good. Sex can and should give both of you pleasure.

Will she bleed? Will it be painful?
When a woman loses her virginity, it is possible for it to be a little bloody or painful. However, it shouldn’t last for too long, and it is almost never very serious. To make things easier, make sure there’s plenty of foreplay before you try penetration. You’ll also want to have a good lubricant. I recommend a brand called “Slippery Stuff” because it is safe to use with latex, and it’s glycerin-free. (Glycerin can cause yeast infections.) Even if you use a lubricated condom, you’ll want to use extra lube. And, if you’re afraid of bleeding on the hotel sheets, bring a towel with you, or your own sheets.

Will he be able to maintain an erection? What happens if he can’t?
The pressure of the wedding night can be too much for many men. If things aren’t “working,” try to change up the mood. Spend some time kissing, and fondling each other. Perhaps make a game out of how many different body parts you can kiss, or be a little more serious by talking about the wedding, your love for each other, and milestones ahead of you.

Will I be any good? How can I wow my new husband or wife?
Sex, like most things, takes practice. You are likely to be a little clumsy and to feel a little goofy. Take things slowly, and try to listen to your partner. Find out what feels good, and what doesn’t. Don’t be afraid to ask! But don’t concentrate on how mind-blowing (or not!) the physical feelings are. Instead try to be gentle with one another, and focus on how amazing it is to finally be in each other’s arms as a married couple.

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